Controlling Cholesterol Levels: Some Tips

An increased level of cholesterol can result in various problems– it can affect the heart, can cause breathing problems and even lead to a blockage. Cholesterol enters the body in the form of food, and the richest sources of cholesterol are eggs, milk, meat and animal-based products. Excessive cholesterol causes coronary heart disease as well.

The first few ways of treating cholesterol at home is to eat lesser amounts of Trans fat and saturated fat. Your diet should comprise of vegetables and fruits. Next, you can try out the different drugs available, such as Statins, Niacin, Bile-acid resins and cholesterol absorption inhibitors.